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I could not get the page to work for some reason but my time in the 5k was 25:20. I did it at the college track near my house. I also did a 20minute pilates video that my girlfriend had before the run. Not a bad workout and stretched my back pretty good.
BTruman:
ReplyDeleteI could not get the page to work for some reason but my time in the 5k was 25:20.
I did it at the college track near my house. I also did a 20minute pilates video that my girlfriend had before the run. Not a bad workout and stretched my back pretty good.
Brandon K. Truman
5K in 25:50 time. Completed 10/12/09 at 1700.
ReplyDeleteRan 5k on 10/12/09 in 27:08. Completed on treadmill with speed increasing from 6.0 to 8.0.
ReplyDeleteCompleted 10/12/09. 5K time was 25 minutes.
ReplyDeleteCompleted 5k in 33:32 on treadmill
ReplyDelete