Keep pushing

Good work everyone. I know the last workouts were not easy. When has any workout I've given you been easy? I know you all are working hard and it is hard to get your workout in during your internship. Some of you are very busy. I understand. Try to make time for your workouts. It will pay off big in the end. If you can't complete the full workout, ask yourself can I do it later? Can I do it now? What can I complete? Whatever your answer is, do what you can and never cheat yourself. Post your data and results on the page. It will help you along the way. Remember your goal and what you are striving toward. Focus and hard work will get you there. When you signed up for this job, no one said it would be easy. This job is not easy. It's a career and a life change. 

Final quote: " The only easy day is yesterday!" one of my favorites. I have worked with you all and know what you can do. Push hard and Keep pushing.