Workout #2

Take 10 different exercises from Workout #1 and do 1 set of 10 reps of each. Try using Dumbbells (DB), a Kettlebell (KB) or anything. There is a list of exercises on the left side of this page. Make sure whatever you do, make sure you are using correct form. Use light weight so you can easily perform the exercise. Do not do more or less. Take it easy this week.

Record in the comments what you did and how much.... how did it feel.

Have fun!